With your permission I'll give some tips for getting better results
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- Use the team com for your gregarious cover the important men. This is very important since it also set aside more energy for the important moments.
- Do not go by yourself on a leak, it is an unnecessary waste of energy that do not lead to a good end. It is best to wait for a leak of several bikers to form, so that with the cooperation of everyone in the relays, you can spend the least amount of energy possible. However a group of escapees on a flat stage, is unlikely to be caught.
- To fight for a sprint stage, it is best to prepare a train with your gregarious so they'll put your best and turn waste energy as few as possible. Also to fight the sprint, you can not throw as far from the target because if you run out of power before reaching the finish line. In addition to attack in the final Sprint you need to use the large plate, if you can not make it very difficult to overcome the other sprinters.
Greetings and thanks for your video.
15 Juin 2015, 18:25